Neuroalimentación

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POWER YOUR BRAIN AND WELL-BEING WITH SMART EATING

The content in this book is the foundation for those who want to start transforming their diet.

The information I provide first-hand includes recommendations for those who eat a vegan, vegetarian or omnivorous diet, emphasizing the typical traps that consumers fall into and that are responsible for the silent diseases that most affect children and adults today in day.

I invite you to reconnect with food creating a healthy bond for your body and rewarding for your brain: it is time to transform your diet!

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